Raise Your Resilience
The only course that will guide you through the process of building your personalised toolkit so you can become (more) resilient
Raise Your Resilience is a 6-module online course. You’ll learn how to apply The Resilience Framework to your own life and I’ll guide you through information, worksheets, and activities so you can develop your 5 key resilience skills.
By the end of the course, you’ll know yourself better and have a toolkit made up of the specific tools that work for you, so you’ve always got something to turn to when faced with change or challenging circumstances.
- 6 modules with step by step instructions
- Weekly zoom calls during live rounds
- Lifetime access
- Upgrade to VIP package to include a 90min 1-1 session