fbpx
07855 306262 helen@helensoutar.com

The Resilience Workshop

The 5 Pillars

Your Resilience Temple

Welcome to the Resilience Workshop!

For the first time I am sharing my Resilience Framework over a series of videos, ending with a live webinar on Friday 27th March 2020 at 2pm (London).

I’ve been working with resilience for almost 15 years ago and have developed definitions and a framework which means we are able to actively work to become more resilient before (or during) the difficult situations which make it so important.

4 Comments

  1. Tracie Hodgson

    That was interesting Helen. My decisions that I seem to be constantly going around and round with are around whether taking my art business online is ever going to be worth it or if I should just go get a 9-5 job that won’t be pulling at me constantly. Excited to see what is coming in your next videos!

    Reply
    • Helen Soutar

      Oh that’s a tough one, isn’t it? I suspect that if you were able to get your 5 pillars in alignment that you’d be able to come up with other options – you could do both if you had the time and energy, or look for a part-time job to take the pressure off the business

      Reply
      • Tracie

        It is a tough one. Well I’m excited to learn more about the 5 pillars and how to align them. Wish I had more time and energy – lol 😝

        Reply
  2. Sophie Shaw

    So interesting! I often wonder why I’m so hopeless at making decisions. And those old stories and scripts – I so resonate about growing up with negative ideas about what a woman should be, do, say, etc.

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *