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07855 306262 helen@helensoutar.com
Deep down dirty decisions!

Deep down dirty decisions!

Decisions decisions decisions! Can you believe we’re halfway through the year already?  I’ve been reviewing my plans for the year over the last couple of days, checking whether they’re still relevant and what I actually want to be working on....
Book Review: Malcolm Gladwell – Blink

Book Review: Malcolm Gladwell – Blink

Malcolm Gladwell – Blink: The Power of Thinking Without Thinking Format: Paperback Summary: Book about how we make judgments and decisions in the blink of an eye. My opinion: This is one of my all-time favourite books.  I first read it when it came out in 2006...
Book Review: Jen Sincero – You Are a Badass

Book Review: Jen Sincero – You Are a Badass

Jen Sincero – You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Format: Audiobook Summary: A fun, sweary how-to manifesto for changing your life with a heavy focus on mindset and manifesting. My opinion: I really enjoyed this...
Big. Beautiful. Boundaries!

Big. Beautiful. Boundaries!

Big. Beautiful. Boundaries!! Boundaries have been coming up A LOT with clients just lately – new issues with friends and clients, old issues with family members – and so often it seems that making a decision to tackle them sends a flare up to everyone...