How to Build Your Resilience to Handle Anything Life (or Business) Has to Throw at You!
Discover the little known secrets of resilience that not only helps us to bounce-back in times of crisis, but handle the daily overwhelm, anxiety and uncertainty of living in the ‘new normal.
Friday 25th September, 6.00pm BST
Hey, I’m Helen!
This year has probably been one of the most universally challenging years we’ve faced for a generation or more.
With the loss of loved ones, jobs, certainty, and our feelings of safety, many of us will be grieving and trying to come to terms with a new ‘normal’.
SIGN UP FOR THIS LIVE MASTERCLASS AND YOU’LL LEARN:
✅ Why it’s so important that we both understand and honour those feelings, and what we can do to give us the skills we need to feel capable again.
✅ How to deal with all the swoops and falls on the rollercoaster of chaos we all seem to be living through at the moment.
✅ Getting to understand and ‘hear’ yourself better so you meet your needs, recognising and acknowledging what is at the root of your worries and fears.
✅ The tangible skills we so desperately need to be our own best friend, safety net and cheerleader.