How to Build Your Resilience to Handle Anything Life (or Business) Has to Throw at You!
Discover the little known secrets of resilience that not only helps us to bounce-back in times of crisis, but handle the daily overwhelm, anxiety and uncertainty of living in the ‘new normal.
Friday 25th September, 6.00pm BST
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Hey, I’m Helen!
This year has probably been one of the most universally challenging years we’ve faced for a generation or more.
With the loss of loved ones, jobs, certainty, and our feelings of safety, many of us will be grieving and trying to come to terms with a new ‘normal’.
SIGN UP FOR THIS LIVE MASTERCLASS AND YOU’LL LEARN:
✅ Why it’s so important that we both understand and honour those feelings, and what we can do to give us the skills we need to feel capable again.
✅ How to deal with all the swoops and falls on the rollercoaster of chaos we all seem to be living through at the moment.
✅ Getting to understand and ‘hear’ yourself better so you meet your needs, recognising and acknowledging what is at the root of your worries and fears.
✅ The tangible skills we so desperately need to be our own best friend, safety net and cheerleader.
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