1-1 Coaching

Resilience coaching

1-1 coaching has the benefit of providing a space for you to work through your personal situations with individualised support from Helen, focusing on resolving them whilst also giving you the skills to cope in future

Single Session

Strategic Assessment

This 90 minute 1-1 session is perfect if you want some personalised support to work through your current issues and really pinpoint which areas you need to be working on to make sure your resilience toolkit is as well equipped as it can be

4-month programme

Radical Resilience: Rebuilding Your Foundations


With this programme we will work together 1 on 1 to assess how resilient you are at the moment and which of your 5 key skills need support.  We will then develop an action plan and I will support you as you apply it to your life and/or business

2-hr Deep Dive


1-hr coaching sessions



4 mths




Can quite simply say that after speaking to Helen I have a greater self-awareness and plan for the future than I could have imagined possible.”

Valerie Donnelly

Get In Touch

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07855 306262